With over 20 million people now working from home, our kitchens, dining rooms and spare rooms have been turned into offices. Our workspaces are now perhaps having to be shared or indeed new garden rooms have been erected to cope with the overflow. We chatted with GP, Dr Nicola Butler,...
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How to Maintain Muscular Health When Working From Home
Are you feeling those aches & pains after a long day at the desk? We caught up with GP, Dr Nicola Butler, to discuss ways in which we can improve our muscular health whilst still getting the job done! Looking after your physical and mental health should be one of...
Tips For Staying Mindful and Healthy When Working From Home
We zoomed with Cornish GP, Dr Nicola Butler, on how to cope mentally when you’re working from home - even if you live by the sea! Get Social Dr Butler explains social connections are so important when you are lone working, whether that be working from home or travelling...
Top Tips For Choosing Your Next Office Chair
Are you baffled with all the tech when it comes to choosing your home office chair? Do you know your gas lift from your lumbar support? Osteopath, Katie Bench BSC. (Hons) Ost. talks straight from the hip when it comes to choosing the right chair to spend your day on!...
How Our Office Chairs Promote Wellbeing
Adjusting to the new norm of home working has been a significant challenge for 23.6m* people this year. That equates to over 60% of Britain’s adult workforce having to make the change to work from home, bunking up with their fellow home workers, children and family members to fight for...